Red pumpkin is a versatile vegetable which can make any dish tasty. You can fry it as fritters or make a pumpkin soup! This vegetable is an absolute star in the flavour department. ... Read More

Curry leaf is an aromatic bitter leaf often used in Indian cuisine. ... Read More

Is there anything more refreshing on a summer’s day than cucumber salad or cocktails? The salad staple seems to accompany almost every meal. Your standard slicing cucumber, great for salads or sandwiches. ... Read More

Enjoy the mild, juicy, and crunchy radish, which is perfect for grating into soups, or even shredding into salads. ... Read More

Fresh Palak’s versatility makes it easily adaptable in healthy vegetable drinks and smoothies, lightly sautéed as a stand-along side dish, and added to soups or stir fried vegetables. ... Read More

Boiling, steaming and microwaving are probably the most popular ways of cooking french beans, but stir-frying is one of the best. This quick-heating method preserves the quality and flavour of the vegetable. ... Read More

Cluster beans is an annual legume, popularly know as Gavar in India. Rich in dietary fibre, it lowers blood cholesterol levels. Cluster beans are often cooked like broad beans are cooked. Cluster beans can be stringed and chopped into small pieces, added to boiling water till soft and tempered with some spices. ... Read More

Roasted, stir-fried or blended into a creamy soup, there’s no wrong way to prepare this all-purpose brassica.... Read More

You can have them cooked, stir-fried or add it to mixed veggie dishes. They can be sliced into strips and fried, roasted whole or in pieces, or chopped and incorporated into salsas or other sauces. ... Read More

Sweet and crunchy cabbage adds texture to any dish. It’s great raw or cooked! Shred it up and add it to your slaw or salad. ... Read More

This is the smaller version of brinjal, with an oval egg-like shape and dark purple skin. The flesh has a creamy white color with small seeds. It possesses anti-inflammatory and anti-oxidant properties. It is used as the main ingredient in Indian curries, and is prepared alongside potatoes, tomatoes and other vegetables. ... Read More

Brinjal Bharta is one of the bigger varieties of brinjals, deep purple in color. This Brinjal Bharta is very frequently utilized to create the tasty and famous delicacy “Baingan ka bharta” ... Read More

Bottle Gourds are added to stews and curries. Bottle The juice is extracted from the bottle gourd is extremely healthy. ... Read More

Fresh pods, as well as young leaves, can be used for cooking. ... Read More