Ragi, also known as nachni or finger millet, is a reddish super grain loaded with nutrients. This tasty millet flour can be used to make rotis, pancakes, and even bread or used in combination with other flours.
Ragi flour, from finger millet, is a gluten-free choice with a slightly earthy taste. Rich in fiber, vitamins, and minerals, it's versatile for both sweet and savory recipes. Used in Indian cuisine for dosas, porridges, and baked goods, ragi flour is a healthy addition catering to diverse dietary needs.
Q. Is Ragi flour easy to digest?
A. Ragi flour can be relatively easier to digest compared to some other grains due to its higher fiber content. However, individual digestion varies, so it's best to start with small quantities if you're new to consuming ragi flour.
Q. Is Ragi flour gluten-free?
A. Yes, Ragi flour is naturally gluten-free, which makes it a great alternative for individuals who need to avoid gluten in their diets due to celiac disease or gluten sensitivity.
