Tea is more than just a drink; it’s a ritual of relaxation and rejuvenation. At Zama , we bring you three exquisite types of herbal teas—chamomile, hibiscus, and spearmint—that promise to soothe your senses and elevate your tea-drinking experience. Ready to explore? Let’s dive into these delightful recipes and learn how to brew the perfect cup.

1. Hibiscus Tea Latte

A vibrant and refreshing twist on your typical latte, this Hibiscus Tea Latte combines floral hibiscus with creamy, frothed milk and a touch of honey for a soothing, slightly tangy drink. Perfect for those cozy mornings or when you want to indulge in something light and refreshing with a dash of floral flair.

Prep Time: 5 minutes | Cook Time: 5 minutes | Total Time: 10 minutes

Servings: 1 serving

Ingredients:

• 2 tbsp dried hibiscus flowers, lightly crushed
• ¼ cup freshly boiled water
• ¾ cup milk, warmed and frothed
• 1-2 tsp honey 
• ¼ tbsp cinnamon powder

Steps to make:

1. Brew Tea: Steep the crushed hibiscus flowers in ¼ cup freshly boiled water for 5 minutes. Strain the petals.
2. Froth Milk: Heat milk and froth until creamy using a frother or whisk or by shaking it in a jar.
3. Sweeten Tea: Stir in honey to taste into the brewed tea.
4. Assemble: Pour the tea into a mug and top with frothed milk. Stir or leave layered.
5. Garnish: For an extra touch, sprinkle a pinch of cinnamon or dried hibiscus petals on top of the froth.
6. Serve: Enjoy warm or add ice for a chilled version.

Tips:

• Adjust sweetness to taste with honey or your preferred sweetener.
• For a dairy-free version, use oat, almond, or coconut milk.

2. Refreshing Hibiscus Mocktail

This vibrant Hibiscus Mocktail combines tart hibiscus, fresh lime, and honey, topped with sparkling water for a refreshing, fizzy treat. Perfect for any occasion, it’s both delicious and packed with antioxidants!

Prep Time: 5 minutes | Cook Time: 5 minutes | Total Time: 10 minutes

Servings: 4 servings

Ingredients:

• ½ cup dried hibiscus flowers
• 8 cups water
• ¼ cup honey (adjust to taste)
• 3 tablespoons fresh lemon juice
• 2 cups club soda or sparkling water (chilled)
• Ice cubes
• Fresh mint leaves 

Steps to make:

1. Brew Hibiscus Tea: Boil 8 cups of water, add hibiscus flowers, and steep for 5 minutes. Strain the flowers and let the tea cool.
2. Sweeten: Stir in honey while the tea is still warm. Let it cool to room temperature.
3. Add Lemon Juice: Stir in fresh lemon juice to the cooled tea.
4. Assemble Mocktail: Fill glasses with ice, pour in the hibiscus tea, and top with sparkling water. Stir gently.
5. Garnish: Add fresh mint leaves for garnish (optional). Serve and enjoy!

Tips:

• Add a splash of orange juice or fresh fruit slices (like berries or cucumber) to enhance the flavour.
• If you prefer a less fizzy drink, reduce the sparkling water and replace with still water or coconut water for a smoother mocktail.

3. Chamomile Ginger Iced Tea

This Chamomile Ginger Iced Tea is a refreshing blend of floral chamomile and spicy ginger, lightly sweetened with honey and chilled for a cooling, soothing drink. Perfect for hot days or when you need a calming refreshment!

Prep Time: 5 minutes | Cook Time: 10 minutes (for steeping) | Total Time: 15 minutes

Servings: 6 servings

Ingredients:

• 8 cups water
• 2-inch piece fresh ginger, sliced
• 4 tbsp dried chamomile flowers
• 4 tbsp honey 
• 2 freshly squeezed lemons
• Ice cubes

Steps to make:

1. Boil & Steep: Boil 8 cups of water, then cool for 1 minute. Add sliced ginger, dried chamomile, honey, and lemon juice. Steep for 10 minutes.
2. Strain & Chill: Strain the tea into a pitcher and refrigerate for 1 hour to chill.
3. Serve: Serve over ice and garnish with lemon slices and fresh chamomile flowers, if desired.

Tips:

• Add more honey for a sweeter tea.
• Slice ginger thinner or steep for an extra minute.
• Store in the fridge for up to 3 days.

4. Chamomile and Cinnamon Latte

A soothing blend of chamomile and cinnamon, this latte is the perfect drink to relax and unwind. Sweetened with honey and topped with frothy milk, it’s a comforting, creamy treat.

Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes

Servings: 1 serving

Ingredients:

• 1 cup water
• 1 cup milk (dairy or plant-based)
• 2 tbsp dried chamomile flowers
• 1 tbsp honey
• 1/2 tbsp cinnamon powder (plus extra for garnish)

Steps to make:

1. Boil Water: Heat 1 cup water to a boil, then remove from heat and steep chamomile for 5 minutes.
2. Add Honey & Cinnamon: Stir in honey and cinnamon.
3. Froth Milk: Heat and froth milk until foamy.
4. Assemble: Pour chamomile infusion into a cup, top with frothed milk, and garnish with a sprinkle of cinnamon.

Tips:

• Use any milk of choice for a creamy texture.
• Substitute honey with maple syrup or agave.
• Add a pinch of nutmeg for more flavour.

5. Spearmint Mojito

This refreshing Spearmint Mojito combines the cooling flavour of fresh spearmint with lime, honey, and sparkling club soda. Perfect for summer days or anytime you need a cooling, minty drink with a citrusy kick.

Prep Time: 5 minutes | Cook Time: 5 minutes | Total Time: 10 minutes

Servings: 1 serving

Ingredients:

• 2-3 fresh mint leaves (for muddling)
• 1 tbsp dried spearmint tea 
• 2 tbsp Lime juice
• 1 tbsp honey 
• Club soda
• Ice cubes
• 1 cup boiling water

Steps to make:

1. Make Spearmint Tea: Pour boiling water into a mug and add the spearmint tea. Let it steep for 5 minutes, then set aside to cool.
2. Muddle Fresh Spearmint: In a large glass or jar, use a muddler or the back of a spoon to gently crush 2-3 fresh mint leaves with a handful of ice to release the mint oils.
3. Combine Ingredients: Add the cooled spearmint tea, lime juice, and honey to the shaker.
4. Shake: Fill the shaker with more ice and shake well for 10-15 seconds until the mixture is chilled.
5. Serve: Strain the mixture into a glass filled with ice. Top with club soda and garnish with a lime wedge or a fresh sprig of mint.

Tips:

• Multiply the ingredients to make multiple servings, and shake in batches.
• For an alcoholic version, add a shot of rum to turn it into a classic mojito.

6. Classic Spearmint Tea 

Spearmint tea is a refreshing and calming herbal tea that’s perfect for any time of day. Known for its soothing properties and refreshing flavour, this simple recipe allows you to enjoy the pure, cooling taste of spearmint with just a few ingredients. Whether you drink it hot or iced, it’s a great way to unwind and relax.

Prep Time: 2 minutes | Cook Time: 5 minutes | Total Time: 7 minutes

Servings: 1 serving

Ingredients:

• 1-2 tbsp dried spearmint leaves 
• 1 cup boiling water
• 1 tbsp honey
• 1 tbsp lemon juice

Steps to make:

1. Prepare the Tea: Place the dried spearmint leaves in a teapot or mug.
2. Add Boiling Water: Pour 1 cup of boiling water over the dried spearmint leaves.
3. Steep: Cover the teapot or mug and let the tea steep for 5-10 minutes, depending on how strong you like the flavour.
4. Strain & Serve: Strain the leaves and pour the tea into your cup.
5. Add Sweetener: Add honey and lemon for sweetness and a citrusy twist.

Tips:

• Steep the tea longer for a stronger flavour or a shorter time for a milder taste.
• Let the tea cool down and serve over ice for a refreshing iced spearmint tea.
• Add a slice of ginger or a dash of cinnamon for a spiced twist.

Why Choose Zama for Your Herbal Teas

Zama stands out because of our commitment to quality and sustainability. Our teas are 100% authentic, freshly harvested, and packed with care. When you sip Zama's herbal teas, you’re tasting the purest essence of nature.

Conclusion

Relaxing and unwinding has never been easier. With Zama’s chamomile, hibiscus, and spearmint teas, you can craft the perfect cup to suit your mood. So why wait? Brew a cup, sit back, and enjoy!

FAQs

Q. Can I add other fruits to Hibiscus Tea?
A. Yes! Fruits like orange, lime, & berries enhance the flavour & boost vitamin C.

Q. Can I mix chamomile, hibiscus, and spearmint teas?
A. Yes! Mixing teas can create exciting and soothing flavours.

Q. How do I brew the perfect cup of tea?
A. Use the right water temperature, steep time, and fresh ingredients for the best results.

Q. Can I use Spearmint Tea for headaches?
A. Yes, it is often used for its soothing properties and may help relieve mild headaches.

Q. How much tea should I drink each day?
A. 1-3 cups of tea per day is generally safe. Listen to your body & adjust as needed.