Introducing our cluster beans, these beans are grown with care, and bring both taste and nutrition to your table. With their unique appearance and versatile nature, our cluster beans add a touch of diversity to your meals, making them a cherished ingredient in your cooking endeavors.
Initiate by trimming the ends and removing any strings if needed. Cluster beans can be boiled, steamed, stir-fried, or even used in curries. Cooking them until tender yet retaining their crispness ensures a pleasant texture in your dishes.
Q: What are cluster beans good for?
A: Cluster beans are rich in fibers and potassium. They have low fat and calorie content and higher plant proteins. They reduce cholesterol, maintain blood flow in vessels and blood pressure levels, and improve heart health.
Q: Can cluster beans help with weight management?
A: Cluster beans are low in calories and high in fiber, which can help promote a feeling of fullness and aid in weight management.