This is a perfect addition to any meal, offering a mild, nutty flavour and a soft, delicate texture while boosting nutritional value.
These shelled hemp seeds carry a subtle nuttiness that blends seamlessly into a variety of dishes without overpowering other flavours.
Rich in protein, fiber, and essential fatty acids, hemp hearts support a balanced diet and provide a natural energy boost. They work beautifully as a topping for salads, smoothies, energy bars, and granola, adding both texture and wholesome goodness.
Hemp hearts can be easily added to smoothies for a nutritious protein boost. Sprinkle them on salads, yogurt, or oatmeal to enhance flavor and texture. You can also incorporate them into baked goods like muffins and energy bars for an extra health kick.
Q. Can I eat hemp hearts raw?
A. Yes, hemp hearts can be enjoyed raw, making them a versatile ingredient for various dishes.
Q. What health benefits do hemp hearts provide?
A. Hemp hearts are high in protein, omega-3 and omega-6 fatty acids, and contain essential vitamins and minerals, supporting overall health.
