Maharashtra

4.5

FRESH TINDLI

Small-Scale Farms
FRESH TINDLI
FRESH TINDLI
FRESH TINDLI

Maharashtra

4.5

FRESH TINDLI

Organic
Rs. 83 Rs. 89
Save 7%

Tax included. Shipping calculated at checkout

Product Weight:250 GMS
Quantity:

• Mumbai: Orders placed before 1pm are eligible for same-day delivery
• Pune: Deliveries on Mon, Tue, Thur, Sat for orders placed at least one day prior

Delivery FAQs
Introducing our tindl i, also known as "ivy gourd," These petite vegetables, cultivated with care, offer a unique taste and visual appeal to your dishes. With its tender skin and slightly tangy flavor, tindli brings a distinct touch to your meals, making it a captivating ingredient for your culinary creations.

keep it in a cool, dry location or the refrigerator to retain its freshness. To counter moisture loss, consider placing them in a cloth or paper towel before storing them in the vegetable compartment.
Commence with a gentle wash to maintain its natural vibrancy. Tindli's unique shape calls for innovative cooking techniques; consider stir-frying, sautéing, or even pickling to enhance its taste and texture.
Q: Is tindli nutritious?
A: Yes, tindli is a good source of dietary fiber, vitamins, and minerals. It's particularly rich in vitamin C and various antioxidants.

Q: Does tindli have any health benefits?
A: Tindli is believed to have potential health benefits, including aiding digestion, supporting blood sugar management, and boosting immunity. However, scientific research in these areas is ongoing."

Try With

Keto friendly
Aromatic
Pantry Staples
EXTRA VIRGIN COCONUT OIL EXTRA VIRGIN COCONUT OIL
Kerala
4.5
EXTRA VIRGIN COCONUT OIL
115 ML
Rs. 275
No reviews
Save 12%
Natural Sweeteners
JAGGERY POWDER Oragnic Jaggery Powder-Zama Organics
Maharashtra
4.5
JAGGERY POWDER
900 GMS
Rs. 199 Rs. 225
No reviews
Save 10%
Organic
Small-Scale Farms
FRESH BOTTLE GOURD FRESH BOTTLE GOURD
Maharashtra
4.5
FRESH BOTTLE GOURD
1 PIECE
Rs. 89 Rs. 99
1 review
Save 7%
Organic
From Local Farms
FRESH CLUSTER BEANS FRESH CLUSTER BEANS
Maharashtra
4.5
FRESH CLUSTER BEANS
250 GMS
Rs. 83 Rs. 89
No reviews
Freshest Harvest
Regionally Sourced
Highest Quality
Producer Focused
WE DO FOOD DIFFERENTLY.
From sourcing to packing, every step is intentional. We work directly with producers to bring you the best of Indian ingredients—grown responsibly, processed in small batches, and carefully handled to retain their flavour and integrity. Our process protects what matters – quality, purpose, and food you can trust.

Maharashtra

Ethically Sourced

Premium Quality

Farm Fresh

Explore India, the Zama Way

The Himalayan North
The Eastern Highlands
The Golden West
The Coastal South

The Himalayan North

From Kashmir to Himachal and Uttarakhand, this region is defined by high-altitude farming, small-scale production, and deep regional identity.

View more

The Eastern Highlands

This region is marked by hilly terrain, forest-grown crops, and some of the most distinct ingredients in the country.

View more

The Golden West

Spanning Maharashtra, Gujarat, and Rajasthan, this region reflects India’s sunniest, driest zones, known for grains, spices, and ingredients that we all love.

View more

The Coastal South

From Kerala to Tamil Nadu and Karnataka, this region is shaped by coastal farming, spice cultivation, and a long tradition of ingredient-rich cooking.

View more
Save 17%
Premium A++ Grade
Single-Origin
Bestsellers
KASHMIRI MONGRA SAFFRON KASHMIRI MONGRA SAFFRON
Kashmir
4.5
KASHMIRI MONGRA SAFFRON
Rs. 500 Rs. 599
1 review
Save 9%
Rare Find
Gourmet Pick
MOREL MUSHROOM MOREL MUSHROOM
Kashmir
4.5
MOREL MUSHROOM
Rs. 2,000 Rs. 2,200
No reviews
Protein-Rich
Low-GI
Fasting Essentials
AMARANTH SEEDS (RAJGIRA) AMARANTH SEEDS (RAJGIRA)
Rajasthan
4.5
AMARANTH SEEDS (RAJGIRA)
Rs. 380 Rs. 660
No reviews
Save 13%
Organically Grown
From Local Farms
FRESH LADAKH APRICOTS FRESH LADAKH APRICOTS
Ladakh
4.5
FRESH LADAKH APRICOTS
Rs. 295 Rs. 340
1 review
Cholesterol- Free
Bold And Spicy
Pantry Staples
WOOD PRESSED BLACK MUSTARD OIL WOOD PRESSED BLACK MUSTARD OIL
Rajasthan
4.5
WOOD PRESSED BLACK MUSTARD OIL
Rs. 115
1 review
Unpolished
Premium Variety
Kitchen Staples
WHITE BASMATI RICE WHITE BASMATI RICE
Haryana
4.5
WHITE BASMATI RICE
Rs. 150
No reviews
Save 10%
Unprocessed
Raw
Natural Sweeteners
ACACIA HONEY ACACIA HONEY
Kashmir
4.5
ACACIA HONEY
Rs. 449 Rs. 500
No reviews
Save 16%
Good-Fats
High-Fiber
Kitchen Staples
WALNUT HALVES Walnut Halves- Zama Organics
Kashmir
4.5
WALNUT HALVES
Rs. 399 Rs. 475
No reviews
Save 15%
Protein-Rich
High-Fiber
Superfoods
KASHMIRI MAMRA ALMONDS Organics- Kashmiri Mamra Almonds
Kashmir
4.5
KASHMIRI MAMRA ALMONDS
Rs. 849 Rs. 1,000
No reviews
High-Fiber
Kitchen Staples
PEARL BARLEY Zama Organics- Pearl Barley
Uttar Pradesh
4.5
PEARL BARLEY
Rs. 135
No reviews
Mineral-Rich
Unrefined
Monthly Pantry Picks
HIMALAYAN PINK SALT HIMALAYAN PINK SALT
Kitchen Staples
Himalayan Belt
4.5
HIMALAYAN PINK SALT
Rs. 110
No reviews
Unprocessed
Natural Sweeteners
LYCHEE HONEY LYCHEE HONEY
Uttar Pradesh
4.5
LYCHEE HONEY
Rs. 300
No reviews
Save 48%
APPLE CIDER VINEGAR APPLE CIDER VINEGAR
Himachal Pradesh
4.5
APPLE CIDER VINEGAR
Rs. 309 Rs. 599
No reviews
Save 10%
KASHMIRI RED CHILLI POWDER KASHMIRI RED CHILLI POWDER
Kashmir
4.5
KASHMIRI RED CHILLI POWDER
Rs. 157 Rs. 175
No reviews
Save 21%
Single-Origin
Aromatic
Monthly Pantry Picks
KASHMIRI MUSHQBUDJI RICE KASHMIRI MUSHQBUDJI RICE
Kashmir
4.5
KASHMIRI MUSHQBUDJI RICE
Rs. 275 Rs. 350
1 review
High-Fiber
Gluten-Free
Fasting Essentials
Singhada Flour (Chestnut) Singhada Flour (Chestnut)
Uttar Pradesh
4.5
Singhada Flour (Chestnut)
Rs. 375
No reviews
Gluten-Free
Stone-Ground
Fasting Essential
BUCKWHEAT FLOUR Organic Buck Wheat Flour-Gluten Free
Himachal Pradesh
4.5
BUCKWHEAT FLOUR
Rs. 220
No reviews
Cholesterol- Free
Aromatic
Pantry Staples
WOOD PRESSED SESAME OIL WOOD PRESSED SESAME OIL
Rajasthan
4.5
WOOD PRESSED SESAME OIL
Rs. 150
No reviews
Cinnamon Sticks (Dalchini) Zama Organics- Organic Cinnamon Sticks
West Bengal
4.5
Cinnamon Sticks (Dalchini)
Rs. 200
No reviews
Sweet And Spicy
Kitchen Staples
CINNAMON POWDER Zama Organics- Cinnamon Powde
West Bengal
4.5
CINNAMON POWDER
Rs. 250
No reviews
Nutmeg (Jaiphal) Zama Organics- Nutmeg
Odisha
4.5
Nutmeg (Jaiphal)
Rs. 375
No reviews
Save 20%
Aromatic
Premium Pods
Pantry Staples
Green Cardamom (Elaichi) Zama Organics- Green Cardamom
Kerala
4.5
Green Cardamom (Elaichi)
Rs. 520 Rs. 650
1 review
Save 3%
89% Tomatoes
No Preservatives
Clean Label Sauce
ORIGINAL TOMATO KETCHUP ORIGINAL TOMATO KETCHUP
Maharashtra
4.5
ORIGINAL TOMATO KETCHUP
Rs. 285 Rs. 295
6 reviews
High Smoke Point
Low-GI
Bestsellers
COLD PRESSED RICE BRAN OIL Cold Pressed Rice Bran Oil- Heart Friend Oil
Maharashtra
4.5
COLD PRESSED RICE BRAN OIL
Rs. 115
5 reviews
Low-Gluten
High-Fiber
Monthly Pantry Picks
KHAPLI WHEAT FLOUR (EMMER WHEAT) KHAPLI WHEAT FLOUR (EMMER WHEAT)
Maharashtra
4.5
KHAPLI WHEAT FLOUR (EMMER WHEAT)
Rs. 125
No reviews
Unpolished
Regional Favourite
Bestsellers
KOLAM RICE KOLAM RICE
Maharashtra
4.5
KOLAM RICE
Rs. 110
No reviews
Unpolished
Regional Favourite
Kitchen Staples
INDRAYANI RICE Organic Indrayai Rice- Zama Organics
Maharashtra
4.5
INDRAYANI RICE
Rs. 110
No reviews
Unpolished
Regional Favourite
Kitchen Staples
Ambemohar Rice Ambemohar Rice
Maharashtra
4.5
Ambemohar Rice
Rs. 165
1 review
Save 3%
89% Tomatoes
No Onion & Garlic
Clean Label Sauce
JAIN TOMATO KETCHUP JAIN TOMATO KETCHUP
Maharashtra
4.5
JAIN TOMATO KETCHUP
Rs. 285 Rs. 295
1 review
Cholesterol- Free
Nutty Flavour
Pantry Staples
Wood Pressed Groundnut Oil Wood Pressed Groundnut Oil
Maharashtra
4.5
Wood Pressed Groundnut Oil
Rs. 115
3 reviews
Gluten-Free
Low-GI
Superfood
SPROUTED RAGI FLOUR SPROUTED RAGI FLOUR
Tamil Nadu
4.5
SPROUTED RAGI FLOUR
Rs. 200
No reviews
RED POHA Organic Red Poha- Gluten Free Flattened Rice
Maharashtra
4.5
RED POHA
Rs. 125
No reviews
Save 5%
Sun Dried
Monthly Pantry Picks
Red Chilli Flakes Zama Organics- Red Chilli Flakes
Maharashtra
4.5
Red Chilli Flakes
Rs. 138 Rs. 145
No reviews
Save 12%
Natural Sweeteners
JAGGERY POWDER Oragnic Jaggery Powder-Zama Organics
Maharashtra
4.5
JAGGERY POWDER
Rs. 199 Rs. 225
No reviews
Save 17%
High-Fiber
Kitchen Staples
ULTRA JUMBO POPCORN KERNELS ULTRA JUMBO POPCORN KERNELS
Maharashtra
4.5
ULTRA JUMBO POPCORN KERNELS
Rs. 299 Rs. 360
No reviews
Save 16%
Natural Sweeteners
COCONUT SUGAR Coconut Sugar-Low Glycemic Index
Tamil Nadu
4.5
COCONUT SUGAR
Rs. 399 Rs. 475
5 reviews
Unpolished
High-Fiber
Kitchen Staples
RED RICE Organice Red Rice- Zama Organics
India
4.5
RED RICE
Rs. 180
No reviews
Keto friendly
Aromatic
Pantry Staples
EXTRA VIRGIN COCONUT OIL EXTRA VIRGIN COCONUT OIL
Kerala
4.5
EXTRA VIRGIN COCONUT OIL
Rs. 275
No reviews
MCT Oil MCT Oil
4.5
MCT Oil
Rs. 1,650
No reviews
SONAMASURI WHITE RICE SONAMASURI WHITE RICE
Andhra Pradesh
4.5
SONAMASURI WHITE RICE
Rs. 120
No reviews
Plant-Based Protein
SUNFLOWER SEEDS SUNFLOWER SEEDS
Karnataka
4.5
SUNFLOWER SEEDS
Rs. 375
No reviews
TURMERIC POWDER Zama Organics- Organic Turmeric Powder
Tamil Nadu
4.5
TURMERIC POWDER
Rs. 60
No reviews
Black Pepper Whole Zama Organics- Organic Black Pepper Whole
Kerala
4.5
Black Pepper Whole
Rs. 195
No reviews
BLACK PEPPER POWDER Zama Organics- Organic Black Pepper Powder
Kerala
4.5
BLACK PEPPER POWDER
Rs. 220
No reviews
Cloves (Laung) Zama Organics- Cloves
Kerala
4.5
Cloves (Laung)
Rs. 220
No reviews
Star Anise (Chakra Phool) Zama Organics- Star Anise
Kerala
4.5
Star Anise (Chakra Phool)
Rs. 300
No reviews
SABOODANA Zama Organics-Saboodana
Tamil Nadu
4.5
SABOODANA
Rs. 175
No reviews
Cart drawer or whatever
View All

shop our bestsellers

High Smoke Point
Low-GI
Bestsellers
COLD PRESSED RICE BRAN OIL Cold Pressed Rice Bran Oil- Heart Friend Oil
Maharashtra
4.5
COLD PRESSED RICE BRAN OIL
115 ML
Rs. 115
5 reviews
Save 18%
Lactose-Free
Vedic Bilona
Monthly Pantry Picks
A2 DESI COW GHEE (BILONA METHOD) A2 DESI COW GHEE (BILONA METHOD)
Maharashtra
4.5
A2 DESI COW GHEE (BILONA METHOD)
250 ML
Rs. 699 Rs. 850
3 reviews
Mineral-Rich
Unrefined
Monthly Pantry Picks
HIMALAYAN PINK SALT HIMALAYAN PINK SALT
Himalayan Belt
4.5
HIMALAYAN PINK SALT
200 GMS
Rs. 110
No reviews
Low-Gluten
High-Fiber
Monthly Pantry Picks
KHAPLI WHEAT FLOUR (EMMER WHEAT) KHAPLI WHEAT FLOUR (EMMER WHEAT)
Maharashtra
4.5
KHAPLI WHEAT FLOUR (EMMER WHEAT)
500 GMS
Rs. 125
No reviews
View All Products