THE ZAMA WAY OF LIFE | BLOGS

Diwali, the festival of lights, is one of the most celebrated festivals in India. It’s a time of joy, togetherness, and most importantly—delicious food. During Diwali, homes are filled with the aro...

Navratri, one of the most celebrated Hindu festivals, is a time of devotion, spirituality, and reflection. During this nine-day festival, many devotees observe fasting as a way to honor the goddess...

Sugar is an essential part of our diets, but not all sugars are created equal. Whether you're trying to make healthier choices or simply want to explore new flavours, understanding the differences ...

Flour is a pantry staple, used in everything from breads to baked goods. But with the increasing focus on health, many people are turning away from regular wheat flour in favour of more nutrient-de...