This is an ancient grain, stone ground fresh from heirloom Khapli wheat.
Khapli, also known as emmer wheat, is one of the oldest varieties of wheat cultivated in India — grown mostly in Maharashtra and parts of Karnataka using traditional, low-input farming. The grains are long, reddish-brown, and naturally hardy.
We mill the whole grain slowly in small batches to preserve its fiber, nutrients, and deep nutty flavour. The result is a slightly coarse, soft flour that makes wholesome rotis, parathas, and even bakes like crackers or cookies.
Khapli wheat is known for being naturally low in gluten, easy to digest, and rich in dietary fiber, iron, and B vitamins. It’s often chosen as a gentler alternative to regular wheat flour.
Khapli wheat flour, milled from ancient Emmer wheat, is gaining recognition for its nutritional value and unique qualities. With a nutty flavor, it's higher in fiber compared to modern wheat. Khapli wheat flour is ideal for traditional Indian breads like chapatis and bhakris.
Q. What are the potential health benefits of khapli wheat flour?
A. Khapli wheat flour is known for its higher fiber content, which can contribute to better digestion, heart health, and blood sugar regulation.
Q. How can khapli wheat flour benefit digestive health?
A. The higher fiber content in khapli wheat flour supports regular bowel movements and promotes a healthy gut environment.