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The Good Food Guide

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Healthy Drumstick Soup in Under 30 Minutes

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Explore India, the Zama Way
The Himalayan North
From Kashmir to Himachal and Uttarakhand, this region is defined by high-altitude farming, small-scale production, and deep regional identity.
The Eastern Highlands
This region is marked by hilly terrain, forest-grown crops, and some of the most distinct ingredients in the country.
The Golden West
Spanning Maharashtra, Gujarat, and Rajasthan, this region reflects India’s sunniest, driest zones, known for grains, spices, and ingredients that we all love.
The Coastal South
From Kerala to Tamil Nadu and Karnataka, this region is shaped by coastal farming, spice cultivation, and a long tradition of ingredient-rich cooking.